are something I never wear when I leave the house. I wait until I have been outside for a while before I put them on.
Some medico once explained to me that the eyes are some sort of switch that turns on the vitamin D receptors in your body and that it's a good idea to let them turn them on before putting on a pair of shades.
It makes sense and sounded legitimate so that what I have been doing for years.
Shades go on after I have been outside for a while.
YMMV.
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